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Calories: 815kcal　Protein: 30.8g　Fat: 21.4g　Carbohydrates: 122.8g 061122set_m.JPG 061122menu_m.JPG

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【Menu】Colorful autumn platter
Rice with green perilla and sesame
Fried mackerel with sweet and sour sauce
Okara (tofu remains) with lots of goodies
Miso soup with sweet potato
Green tea agar with bananas

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author: 長谷川 date: 2009年3月25日 17:17 | permalink

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top 10 entries

  • 1 st 【Menu】A slightly rich but low fat Japanese style platter
  • 2 st Miso and sesame salmon over rice
  • 3 st Komatsuna (cruciferous plant) with crab meat and daikon (Japanese radish)
  • 4 st Clear soup with fresh wheat-gluten bread
  • 5 st Fruit and milk agar bars
  • 6 st 【Menu】Hot♪A meal just like what mom used to make
  • 7 st Hot and fluffy sweet potato rice (with brown rice)
  • 8 st Chicken and sweet and sour black vinegar sauce with lots of vegetables
  • 9 st Daikon (Japanese radish) crunchy salad
  • 10 st Miso soup with nameko mushrooms and tofu

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This site is operated and managed by Yamabe Okabe Hasegawa Research, Nutrition Science, Nursing and Nutrition Science Department, Tenshi College. Please send any questions via e-mail.  (in detail)

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