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Piping hot teriyaki chicken on top of rice with lots of ingredients - an extravagant bowl.
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This is a colorful salad that has cherry tomatoes and green soybean on top of white vegetables like daikon (Japanese radish) turnip and yam. The pickled plum dressing makes it very refreshing!
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Japanese style egg soup with komatsuna (cruciferous vegetable) and shiitake mushrooms - sure to warm your soul!
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Raspberry agar with milk and skim milk. Dessert with lots of calcium.
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Because this uses brown rice, it has lots of fiber and calcium.
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Perfect combination of crisp codfish and soft egg sauce.
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Pickled plum dressing was added to the crisply vegetables for a refreshing taste. Enjoy the crunchy texture of the vegetables.
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A simple soup of komatsuna (cruciferous vegetable), burdock, and fried tofu. The determining factor is the soup stock made from bonito flakes and kelp.
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This desert is a soft dessert made of milk and pumpkins. Pumpkins have lots of fiber.
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This is a rice bowl topped with a crisp baked tofu.
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This colorful vegetable salad can also be enjoyed for its crispy texture.
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Miso soup with lots of fiber and lots of vegetables. The sweet potato makes the soup rich in texture.
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Rich dessert of soy milk pudding with green tea and a chestnut sauce.
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Shiso and sesame mixed into healthy cooked rice with barley. The scent of the shiso will spread in your mouth with each bite.
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The garlic miso sauce cooks nicely with the pork and mushrooms and wets your appetite.
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Calcium rich komatsuna (cruciferous vegetable) and sakura shrimp. Because it is mild tasting, it goes well with richly seasoned dishes.
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The stickiness of the okra and the lightness of the eggs match and give a new texture to an already familiar food.
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The carrot and yogurt makes a colorful refreshing jelly.
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The simple tasting rice and the sweet chestnuts are sure to wet your appetite.
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Put autumn vegetables together in foil. The smell of vegetables and butter will rise as soon as you open the foil.
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Fast simple and delicious. How about making this dish for your supper tonight?
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This is a white miso soup that uses soy milk. Has a subtle sesame flavor.
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This jelly is slightly sweet and easy to eat. The texture of the pears and the two berries will refresh you!!
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Wakame was put in the texture rich brown rice to give it a sesame flavor.
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Overall made very mild with a slightly strong vinegar taste. Carrots, onion, and peppers were used to make the sauce colorful.
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Put soy sauce in the mayonnaise for an oriental flavor. The crunchy texture of the burdock is irresistible.
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This jelly exploits the sweetness of the seasonal sweet potato. Because it contains milk, it is also rich in calcium.
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This miso soup brings out the komatsuna's (cruciferous vegetable) green color. It also contains shimeji mushrooms, green onion and wheat-gluten bread so is a miso soup full of ingredients.
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By cooking the baby sardines together with the green soybeans, calcium and tastiness were both enhanced. This rice goes very well with meals that are highly flavored.
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Fried tofu stuffed with several ingredients is cooked in soup and covered with mushroom rich sauce.
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This is a colorful vegetable dish of spinach, bean sprouts, and carrot. Adding white sesame makes it tastier.
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Pork soup with lots of vegetable fiber and lots of ingredients.
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This is a dessert of cool milk agar with cool cousin sauce. It is said that it is called cousin because the words used to describe the cooking of the hard vegetable from a hard state to a soft one, resemble nephew and niece, and another says that it is because the pumpkin and the adzuki are vegetables grown in the same field.
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