Calories: 82kcal Protein: 5.8g Fat: 4.5g Carbohydrates: 5.5g ■Ingredients per serving (g)
- non adjusted soy milk・・・50
- daikon (Japanese radish)・・・15
- komatsuna (cruciferous vegetable)・・・15
- pork loin ham・・・10
- miso …… 8
- roasted white sesame paste・・・3
-
soup stock
- dried bonito shavings……1.2
- kelp …… 0.6
- water …… 120
■Directions
- Slice daikon (Japanese radish) into 5mm wedges and cut each wedge into 4 pieces.
- Cut komatsuna (cruciferous vegetable) leaves into 4cm×4cm pieces, the stem into 3cm sticks. Boil, drain, and squeeze out excess water.
- Cut ham into 3cm×0.5cm sticks.
- Put water, slashed kelp, and dried bonito shavings into a pot and let stand for over 30 min.
- Place 4.above over heat, turn down heat after it boils, and when the bonito flakes sink, filter the soup.
- Put the daikon (Japanese radish) in the soup stock and boil.
- When the daikon (Japanese radish) becomes soft, put in the ham and the soy milk.
- Just before it boils, put in the miso and sesame paste.
- Put the komatsuna (cruciferous vegetable) in a soup bowl, then add soup.
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