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Calories: 728kcal　Protein: 31.5g　Fat: 19.0g　Carbohydrates: 107.6g 061004set_m.jpg 061004menu_m.jpg

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【Menu】Healthy platter
Rice with green soy and hijiki
Tofu with ground chicken and vegetable sauce
Tomato and cheese salad with lemon seasoning
Refreshing autumn clear soup
Rice-flour dumpling with brown sugar syrup and powdered roasted soy

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author: 長谷川 date: 2009年3月24日 15:38 | permalink

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top 10 entries

  • 1 st 【Menu】A slightly rich but low fat Japanese style platter
  • 2 st Miso and sesame salmon over rice
  • 3 st Komatsuna (cruciferous plant) with crab meat and daikon (Japanese radish)
  • 4 st Clear soup with fresh wheat-gluten bread
  • 5 st Fruit and milk agar bars
  • 6 st 【Menu】Hot♪A meal just like what mom used to make
  • 7 st Hot and fluffy sweet potato rice (with brown rice)
  • 8 st Chicken and sweet and sour black vinegar sauce with lots of vegetables
  • 9 st Daikon (Japanese radish) crunchy salad
  • 10 st Miso soup with nameko mushrooms and tofu

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This site is operated and managed by Yamabe Okabe Hasegawa Research, Nutrition Science, Nursing and Nutrition Science Department, Tenshi College. Please send any questions via e-mail.  (in detail)

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