Calories: 53kcal Protein:4.6g Fat: 3.1g Carbohydrates: 1.6g
■Ingredients per serving (g)
- chicken eggs …… 30
- komatsuna (cruciferous vegetable) …… 10
- dried shiitake mushrooms……1
- sake……1
- soy sauce …… 1.2
- salt……0.5
- soup stock …… 150
- dried bonito shavings……1.5
- kelp …… 0.75
- water …… 150
■Directions
- Make soup stock with dried bonito shavings and kelp.
- Soak the dried shiitake mushrooms in enough water to cover, squeeze lightly to remove excess water, and slice thinly.
- Cut komatsuna (cruciferous vegetable) in 2-3cm length.
- Add the shiitake mushrooms, water, and the shiitake mushrooms that were soaked in the pan together with the soup stock, and cook over heat.
- After it boils once, add the komatsuna (cruciferous vegetable) and seasonings and adjust taste.
- Use a ladle to add the beaten eggs and turn heat off when the eggs are cooked.
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