Calories: 319kcal Protein: 8.3g Fat: 2.7g Carbohydrates: 62.2g
■Ingredients per serving (g)
- brown rice …… 40
- white rice …… 40
- water …… 108
- Dried baby sardines …… 5
- peeled green soybean (frozen) …… 15
- sake……6
- salt……0.2
■Directions
- Wash and let soak, rice and brown rice for 60 mins.
- Add sake and salt, then cook.
- Defrost the green soybean.
- Put the baby sardines in hot boiling water and drain.
- When the rice is cooked, add the green soybean and let stand.
- Add the baby sardines and mix. Serve in a rice bowl.
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【Menu】Winter taste dinner set
Dried baby sardines and soybean rice
Codfish with fluffy egg sauce
Crisp vegetable salad with pickled plum vinegar dressing
Hot miso soup with komatsuna (cruciferous vegetable)
Pumpkin jelly