Calories: 215kcal　Protein: 17.2g　Fat: 12.0g　Carbohydrates: 7.8g
■Ingredients per serving (g)

• codfish …… 75
• salt……0.3
• pepper……
• oil……9
• starch……3.5
• eggs …… 25
• carrot ……10
• raw shiitake mushrooms……7
• green onion …… 10
• spring onion …… 1
• sweet sake……3
• soy sauce……
• salt……0.3
• starch……1.2
• water (for sauce) …… 1.2
• dried bonito shavings……0.5g
• kelp …… 0.3
• water (for soup stock) ……50

■Directions

1. Make soup stock with dried bonito shavings and kelp.
2. Salt and pepper codfish.
3. Wipe off the excess water from the codfish and coat with starch and fry until golden.
4. Cut carrots into 3cm sticks.
5. Slice shiitake mushrooms into 2mm thin slices.
6. Cut green onion into diagonal slices.
7. Chop the spring onion into fine pieces.
8. Add to soup stock, mirin, soy sauce, salt, and carrot then put over heat.
9. When the carrots are cooked, add the shiitake mushrooms and green onion, and continue cooking.
10. Add water dissolved starch to thicken, swirl in the eggs after beating lightly and cook.
11. Place the codfish on a plate and cover with sauce. Add spring onion on top.

related link

【Menu】Winter taste dinner set
Dried baby sardines and soybean rice
Codfish with fluffy egg sauce
Crisp vegetable salad with pickled plum vinegar dressing
Hot miso soup with komatsuna (cruciferous vegetable)
Pumpkin jelly

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