Calories: 291kcal　Protein: 6.7g　Fat: 1.5g　Carbohydrates: 61.5g
■Ingredients per serving (g)

• rice … 40
• brown rice … 40
• dried hijiki (type of seaweed) … 2
• cherry shrimp (dried small shrimp) … 2
• salt…0.8
• water … 104

■Directions

1. Soak the hijiki in lots of water and wash until the water runs clear.
2. Wash and let the rice and brown rice soak for over 60 minutes.
3. Add the hijiki and shrimp, and cook.
4. When cooked, mix, and serve in rice bowl.

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【Menu】Refreshing ★Autumn full stomach lunch
Brown rice with cherry shrimp and hijiki
Tricolored meatball tofu (with persimmon)
Gooey salad
Clear mushrooms soup
Diced pumpkin agar dessert

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