Calories: 182kcal　Protein: 16.7g　Fat: 10.2g　Carbohydrates: 5.9g ■Ingredients per serving (g)

• salmon……60
• onion …… 20
• shimeji mushrooms …… 20
• carrot …… 15
• snow peas……3
• lemon……10
• butter……6
• shredded cheese……10
• salt……0.1
• pepper……0.01

■Directions

1. Cut the onion in half and cut into 3mm slices.
2. Cut the woodchip part of the shimeji mushrooms off and break into pieces by hand.
3. Cut carrot into 5mm wedges and cut out using a cutter into maple shaped leaves. Cut the rest into slices.
4. Peel off the strings on the snow peas and cut diagonally in half.
5. Salt and pepper salmon.
6. Spread onion sliced carrots on the bottom of the foil and place the salmon.
7. Place the cheese, shimeji mushrooms, snow peas, the maple shaped carrots and butter on top and enclose loosely.
8. Bake in 200～220℃ oven for 15 min.
9. Place the foil on a serving dish, cut a slash on top, and decorate it with a lemon.

related link

【Menu】Sesame is full of nutrition!
Chestnut rice
Autumn salmon in foil
Sweet potato honey kinpira
Soy milk sesame miso soup
Pear jelly

Come on! please tell us about your impression on our site.

■